Beets

I have heard and read that beets help fight and prevent cancer. This was very interesting. I am trying to remember if my mom was eating beets. I just ask my mom, she said ate beets. Hmmm, I am not sure how accurate are the reports. Here are a list of sites that discuss cancer and beets.

rawveg.info/beets.html
www.propeller.com/.../8-health-benefits-of-beets-can-save-you-from-death/ -
www.ehow.com/facts_4797222_health-benefits-beets.html

Here a Recipe That I got From Rachael Ray

1 cucumber
1 package of baby tomatoes
1/2 bell pepper
3 green onions
1 tablespoon of salt and paper
3-4 dashes of balsamic vinegar
1/4 read onions ( Tonia's add not Rachael Ray)
1 can of beets ( This is what Tonia added not Rachael Ray)

shake all the ingredients together and serve. Refrigerate the rest. Do not eat after week because the onions do spoil.